Saturday, September 7, 2024
HomeLifestyleHow Nurses Can Balance Work and Personal Life

How Nurses Can Balance Work and Personal Life

Published on

Some nurses seem to have a problem balancing work and life with the kind of work they have.  Challenging as it may be, a balance should be in effect to enjoy both the personal and professional aspects of life.  Here are some tips in order to have a balance between work and life for the busy nurses.

  • Look at your options.  Check work schedule flexibility, working/off days, work scope and proximity to your home.  All these are factors that can affect your choice of hospital to work at and how it will affect you as a nurse.
  • Check the timing.  Nurses should always consider whether timing for their professional growth is applicable and perfect at a certain time in your life.  Remember that nurses have erratic schedules and can affect their lifestyle and other personal or professional plans.
  • Leave your work at the workplace.  Sometimes, nurses tend to take home their worries at the workplace thus leaving them more stressed.  Home is the place where you should be relaxing and taking on another role; be it a mother, spouse or simply by yourself.
  • Managing time.  Organizing tasks whether at home or at the hospital can be very effective in managing your time.  Rest days should be spent meaningfully with family or friends.  Or you can simply enjoy your time doing relaxing things alone.
  • Have a buddy system.  Finding a co-worker to share your responsibilities or having someone to cover for your shift whenever you need time off is an effective way to balance your time.  Emergencies happen and a trusted colleague can cover your shift and work around a healthy working relationship that will benefit both of you.
  • Learning to say no.  There are times when a colleague will ask for favors that will tend you to work longer hours.  Sometimes nurses are burdened with extra tasks and refusing in a nice way will surely make your life less complicated.
  • Love yourself.  Nurses are capable of giving the utmost care to their patients and sometimes neglecting themselves.  This should not be the case since they also need nurturing, relaxation and pampering.  Taking short vacations will definitely recharge their tired physical and mental well-being.
READ ALSO  The Birth of a Nurse: Uplink with Joyce Dede Tettegah

For nurses, balancing work and life is a continuing process.  Some still find it challenging to do but some were able to find a solution on how to do it.  Work-life balance is truly a joy to experience; if done properly, nurses will surely have time to enjoy more of life and less of work.

More like this

BURNOUT AMONG NURSES

According to a study published in the American Journal of Nursing, nearly 60 percent...

WHY EVERY NEW NURSE AND MIDWIFE MUST LEARN THESE 10 THINGS

As new nurses, we are often intimidated by our superiors, not only out of...

6 USEFUL TIPS FOR FEMALE NURSES TO AVOID BEING KIDNAPPED

In recent times, there have been a lot of nurses especially females going missing...

5 Habits that Damage Your Kidney

We have many vital organs in the body that needs extra care. And one...

Latest articles

MOH ISSUES NEW DIRECTIVES FOR CLEARANCE FROM ENDORSEMENT

The Ministry of Health, Ghana has issued a new directive for clearance form endorsement....

HO TEACHING HOSPITAL: WORLD EMERGENCY MEDICINE DAY 2023

The 27th of May is the day earmarked globally to celebrate Emergency Medicine (EM)....

NURSING ADMISSION FORMS ON SALE FOR THE 2023/2024 ACADEMIC YEAR

The Ministry of Health Ghana has announced to the general public opening of the...